The following classes are held at Freedom Fitness Club #2 in the exercise room.
We also offer Yoga and Reformer Pilates at the new Freedom Wellness Club, located upstairs in Suite 203.
Basic Mat Pilates
Instructor: Sharla Mahshie
Mondays: 9:00-9:55am
Wednesdays: 10:00-10:55am
Fridays: 9:00-9:55am (Instructor: Sway Hodges)
Intermediate Mat Pilates
Instructor: Sway Hodges
Fridays: 10:00-10:55am
Spin Class
Instructor: Delano Felipe
Tuesday: 9:00-10:00am
Thursday: 9:00-10:00am
Saturday: 10:00-11:00am
Hatha Yoga
Instructor: Charlotte Duffy
Tuesday: 10:00-11:00am
Thursday: 10:00-11:00am
Circuit Training
Instructor: Christie Harrmann
Monday: 8:00-9:00am
Wednesday: 8:00-9:00am
Friday: 8:00-9:00am
Ageless Fitness
Instructor: Christie Harrmann
Tuesday: 9:00-10:00am
Thursday: 9:00-10:00am
All Classes Subject to Change.